Do you want to become a Healthy Chocaholic?
I have a free guide that will let you indulge your chocolate habit AND be healthy
Are you busy and a little stressed with work and life, but have noticed your uncomfortable, expanding waistline?
It’s playing on your mind and you’ve been pushing it aside, but deep down, you know you really want to get off the dieting merry-go-round for good, so you can think clearly, have more energy, be more active and a better role model.
Maybe you’re worried that you’ll never get it under control if you don’t do something about it NOW!
But you’ve tried before and nothing has worked, where exactly do you start?
Downsize Me is different from everything you’ve tried before.
We’ll help you to balance the hormones that are keeping you stuck, then get off the dieting merry-go-round for good by mastering the three principles of a healthy body and weight:
1. Good nutrition
2. Managing emotions and stress, and
3. Getting structure and organisation
You’ll learn how to enjoy healthy food again and take control of your life with easy, enjoyable habits that will give you real weight loss results that you can maintain for the long term.
Our Latest Blog Posts
Here are 15 amazing, healthy Christmas gift ideas that are perfect for your health-conscious friend, colleague or family member.read more
Your family will LOVE these amazingly delicious raw fruit mince pies. They are SO yummy!read more
Christmas Balls Imagine yourself enjoying Christmas treats that feel indulgent and satisfying...but are actually good for you. No added sugar. No chemical nasties. No refined oil, fillers or other junk ingredients. Goodbye boring old chocolate - this is that treat -...read more
Coconut mint balls are a mid-afternoon treat that will satisfy your sweet tooth and energy needs, in a low carb, whole food kind of way.read more
Love lasagne, but can’t tolerate dairy? This dairy free lasagne is great. It’s not just dairy free, it’s ALSO easy to make and very delicious.read more
If you’re watching your weight, this waist-friendly, light lasagne is your ticket to comfort food and good health with a few simple ingredient switches!read more